Hi, I’m Brandon. I’m a 29 year old Christian, husband, father, and personal trainer. I live in Brooklyn, NY, where I contribute to the awesome work of church planting!
I love to workout. I lift weights three times a week and do body-weight workouts 3 times a week. I also follow an increasingly rigorous eating plan. Any cardiovascular training comes by lifting heavy weights and just living in NYC!
I believe that Christians have a responsibility to take care of our physical bodies. I believe in God’s Word in its entirety, and I fight daily to live it out in every area of my life. I am 5’8″ and am currently around 175 pounds. Before I began lifting weights and eating properly, I weighed in at 135 pounds! I am both a passionate and a straightforward person, which means that I need to pick just a few things to focus on. I am passionate about seeing people know, be changed by, and share Jesus Christ, and I am passionate about physical health. This site and my services put those two focuses together.
I have heard it said that every Christian needs to “pick a fight” with something. Here is mine: As Christians, we so often put ourselves last. In some ways that’s a good thing, but we can only do it for so long. The more time you spend in prayer and studying scripture, the more in-tune you are with God. When you focus on your physical health, you are opening up new doors to effectiveness in your family, your ministry, and your own personal life. I can tell you personally that when I take care of my body, I have more energy, I get sick less often, and I think more clearly. I’m not saying we all need to look like Conan the Barbarian, but I am saying that we are called to care for ourselves.
My program is designed to help busy people of all flavors get into the best shape of their lives at a reasonable price. If this sounds good to you, then complete the survey and I’ll contact you!