This site has a couple of purposes.
The first is to hopefully spur more conversation on the role of physical fitness in the lives of Christians. There are many hot button topics out there that Christians talk about. Alcohol, homosexuality, tobacco and drugs are some of the top contenders, yet it seems that some others that are equally important tend to fall through the cracks. Physical fitness, or the lack thereof, is one of these.
The second purpose of the site is to provide loads of information on physical fitness from a Christian worldview. I love to learn about God and His Word, and I love to learn about fitness. I also love to share what I learn. My posts here will be varied. Some will deal with Christian views on certain issues, while others will focus on information to help people reach their fitness goals.
Thank you for visiting!